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Title details for Post-Traumatic Stress Disorder For Dummies by Mark Goulston - Available

Post-Traumatic Stress Disorder For Dummies

by Mark Goulston
ebook
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As Dr. Mark Goulston tells his patients who suffer from post-traumatic stress disorder (PTSD), "The fact that you're still afraid doesn't mean you're in any danger. It just takes the will and the way for your heart and soul to accept what the logical part of your mind already knows." In Post-Traumatic Stress Disorder For Dummies, Dr. Goulston helps you find the will and shows you the way.

A traumatic event can turn your world upside down, but there is a path out of PTSD. This reassuring guide presents the latest on effective treatments that help you combat fear, stop stress in its tracks, and bring joy back into your life. You'll learn how to:

  • Identify PTSD symptoms and get a diagnosis
  • Understand PTSD and the nature of trauma
  • Develop a PTSD treatment plan
  • Choose the ideal therapist for you
  • Decide whether cognitive behavior therapy is right for you
  • Weight the pros and cons of PTSD medications
  • Cope with flashbacks, nightmares, and disruptive thoughts
  • Maximize your healing
  • Manage your recovery, both during and after treatment
  • Help a partner, child or other loved one triumph over PTSD
  • Know when you're getting better
  • Get your life back on track

    • Whether you're a trauma survivor with PTSD or the caregiver of a PTSD sufferer, Post-Traumatic Stress Disorder For Dummies, gives you the tools you need to win the battle against this disabling condition.

    Expand title description text
    Series: Dummies Publisher: Wiley

    Kindle Book

    • Release date: January 29, 2008

    OverDrive Read

    • ISBN: 9781118050903
    • Release date: January 29, 2008

    EPUB ebook

    • ISBN: 9781118050903
    • File size: 6049 KB
    • Release date: January 29, 2008

    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    subjects

    Medical Nonfiction

    Languages

    English

    As Dr. Mark Goulston tells his patients who suffer from post-traumatic stress disorder (PTSD), "The fact that you're still afraid doesn't mean you're in any danger. It just takes the will and the way for your heart and soul to accept what the logical part of your mind already knows." In Post-Traumatic Stress Disorder For Dummies, Dr. Goulston helps you find the will and shows you the way.

    A traumatic event can turn your world upside down, but there is a path out of PTSD. This reassuring guide presents the latest on effective treatments that help you combat fear, stop stress in its tracks, and bring joy back into your life. You'll learn how to:

  • Identify PTSD symptoms and get a diagnosis
  • Understand PTSD and the nature of trauma
  • Develop a PTSD treatment plan
  • Choose the ideal therapist for you
  • Decide whether cognitive behavior therapy is right for you
  • Weight the pros and cons of PTSD medications
  • Cope with flashbacks, nightmares, and disruptive thoughts
  • Maximize your healing
  • Manage your recovery, both during and after treatment
  • Help a partner, child or other loved one triumph over PTSD
  • Know when you're getting better
  • Get your life back on track

    • Whether you're a trauma survivor with PTSD or the caregiver of a PTSD sufferer, Post-Traumatic Stress Disorder For Dummies, gives you the tools you need to win the battle against this disabling condition.

    Expand title description text
    Medical Nonfiction
    • Details

      Publisher:
      Wiley

      Kindle Book
      Release date: January 29, 2008

      OverDrive Read
      ISBN: 9781118050903
      Release date: January 29, 2008

      EPUB ebook
      ISBN: 9781118050903
      File size: 6049 KB
      Release date: January 29, 2008

    • Creators
    • Formats
      Kindle Book
      OverDrive Read
      EPUB ebook
    • Languages
      English