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Obesity

ebook

Hot topic dealing with the health and well-being of adults.

6-page laminated guide includes information on:

  • overweight & obesity
  • the statistics
  • determining obesity & overweight
  • goals of weight management
  • losing & maintaining: the "skinny" on what to do - and how to do it
  • learning portion sizes: what counts as a serving
  • men's health
  • women's health
  • heart disease: men & women both at risk
  • food labels & nutrition facts
  • eating-out rules
  • fast food facts
  • super foods


  • Expand title description text
    Publisher: BarCharts, Inc.

    OverDrive Read

    • ISBN: 9781423207443
    • Release date: July 17, 2008

    PDF ebook

    • ISBN: 9781423207443
    • File size: 11580 KB
    • Release date: July 17, 2008

    Formats

    OverDrive Read
    PDF ebook

    Languages

    English

    Hot topic dealing with the health and well-being of adults.

    6-page laminated guide includes information on:

  • overweight & obesity
  • the statistics
  • determining obesity & overweight
  • goals of weight management
  • losing & maintaining: the "skinny" on what to do - and how to do it
  • learning portion sizes: what counts as a serving
  • men's health
  • women's health
  • heart disease: men & women both at risk
  • food labels & nutrition facts
  • eating-out rules
  • fast food facts
  • super foods


  • Expand title description text